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National Personal Training Institute Partnering with InsideTracker to Offer Blood Analysis for Your Clients

Earn revenue. Enjoy discounts. And help your clients perform better than ever. Exciting news! InsideTracker has partnered with the National Personal Training Institute to offer easy, convenient, and secure blood biomarker analysis that can be used with your clients to … Continued

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Are You A Semi Or A Ferrari? Fine-tune Your Race Car For Your Race Of Life

You need to be precise with the number to train the race car optimally for the race! If you have a goal of moving the fastest in the race, then why are you moving slowly in the gym? Move to … Continued

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Guide to Working Out In The Heat [Infographic]

Tips for staying healthy and hydrated during summer workouts. While summer may be the perfect time to take your workout outdoors, the summer heat can be a problem particularly in areas with extreme heat and humidity. Exercising in warm weather … Continued

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What is the Ideal Amount of Exercise?

Every personal trainer gets the question from people about what is the ideal amount of exercise. While there is no universally correct answer, there have been two recent studies that provide scientific evidence that there is clearly too little exercise … Continued

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Projected Fitness Trends for 2015

When looking for the projected fitness trends for 2015 there are few places to get a better gauge on what will be hot than the American College of Sports Medicine, which recently announced its predictions. They appear in the article … Continued

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