Twyla has been devoted to the art of movement and body healing for over 9 years. As a Graduate of the National Personal Training Institute, Twyla focuses on weight loss by focusing on lean muscle mass, and building a stronger metabolism for a longer lasting result. She loves building healthy movement patterns, and establishing balance between the major muscle groups that are most prone to pain and injury.As a Massage Therapist and bodyworker, she specializes in Sports Massage, Injury Prevention, Functional Flexibility, and is a Certified Medical Massage Practitioner. Her therapeutic touch incorporates manual stretching and release methods, with a pressure that can be adjusted to every comfort level.Twyla believes in setting goals that relate to the physical activities that we are most passionate about. She credits her success as a trainer and massage therapist to her ability to associate her daily lessons to how people can increase their quality of life when they leave.