Anyone that spends time at the airport understands that the hours spent there are either wasted or devoted to work. Now some progressive airports are making it possible to fit in your workout during that long layover. While fee-based, spas … Continued
Train Under An Hour You should be keeping whatever program you are doing to no more than one hour. You should also make sure that you are centering on maintaining the force high, as opposed to making the workout drag … Continued
Being obese is not a good sign at all. Research proves that obese people are more prone to diseases like diabetes, hypertension, high blood pressure, heart problems, etc. which cuts short their life span. It is a proven fact that … Continued
The United States of America is full of overweight people recently advocating an emphasis on physical fitness to shed those extra pounds. Being physically fit has become the new “in thing.” This news is good for all those looking to … Continued
People in the modern and fast paced society are becoming aware about the health benefits and they are serious about keeping their body fit and in shape. In such a scenario, it becomes very important that you check out whether … Continued
Are you having a fat body? Are you having a completely disfigured body? Do you feel lethargic in performing your routine chores? Do you feel like yawning every day even after taking a normal sleep? Do you feel sleepy? If … Continued
Personal fitness training can be a great opportunity to work with different people while helping them achieve their fitness goals and also earn a living at the same time. You can create a rewarding career if you have the right … Continued
