At the National Personal Training Institute, we produce the most qualified and capable personal trainers in the industry. Our in-depth education and hands-on training ensure that graduates don’t just meet the standard—they exceed it. With a foundation rooted in real-world experience and advanced knowledge, our students are equipped to lead with confidence and professionalism.

When you complete our program, you won’t blend in with the crowd of basic certification holders—you’ll stand out. Our graduates are recognized for their higher level of training, deeper understanding, and readiness to thrive in the fitness industry from day one.

Course Number Course Name Lecture Hours Lab Hours TotalClockHours
TH 101 Business Management 1 1
TH 102 Writing a Business Plan 1 1
TH 103 Growing Your Own Business 1 1
TH 104 Organization & Administration of the Fitness Facility 1 1
TH 105 Legal Guidelines 4 4
TH 106 Client Evaluation 15 15
TH 107 Program Design 25 25
TH 108 Special Populations 10 10
TH 109 Metabolic Calculations 2 2
TH 110 Biomechanics 40 40
NT 101 Nutritional Factors in Health & Performance 25 25
NT 102 Carbohydrates, Proteins & Fats 20 20
NT 103 Vitamins & Minerals 10 10
NT 104 Energy Balance 10 10
NT 105 Food Habits & Cultural Patterns 10 10
AP 101 Musculoskeletal Anatomy 20 20
AP 102 Muscle Fitness Physiology 18 18
AP 103 Kinesiology 35 35
AP 104 Bioenergetics of Exercise & Training 17 17
AP 105 Cardiovascular & Respiratory  A&P 15 15
AP 106 Bone Muscle & Connective Tissue Adaptations to Physical Activity 20 20
PA 101 Fitness Centers & Advanced Equipment & Weights at Gym 90 90
PA 102 Resistance Training & Spotting Techniques at Gym 90 90
PA 103 Exercise Science Relationship 20 20
TOTAL HOURS 300 200 500

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