If you’re one of the millions of people that can benefit from a personal trainer, you may have a false idea about hiring them based on what you see in the media. The reality is that almost anyone can hire … Continued
Whether you have just attained your certification and you’re looking for your first position at a gym or you’re more seasoned and looking for a better fit, there are some specific things you can look for to help you explore … Continued
Anyone over 40 can tell you of the struggle to maintain or regain a healthy body as aging takes its natural toll on our weight and all other aspects of our internal and external physiology. More and more personal trainers … Continued
Every personal trainer should be striving to become a standout among personal trainers. The question often comes down to what does that mean? Here’s a hint: it mostly comes from within rather than outside of you, which may require a … Continued
It’s been nearly a year since we discussed strength training for women in this earlier blog post, so it’s time to delve a little deeper. Here, we specifically look at why women can and should lift weights. As skilled certified … Continued
Too often, potential clients see personal trainers as luxuries reserved for the rich and famous. In reality, ANYONE can benefit from using a personal trainer to hit their fitness goals. While a personal trainer does cost money, investing in one … Continued
With spring on the doorstep, many certified personal trainers are entering a busy season where clients have a strong desire to get in shape for the summer. Here are some of the workout regimens and nutritional tips that can help … Continued
As you likely read in our projected fitness trends blog post, body weight training topped a list of fitness trends in an annual survey of more than 3,800 fitness professionals. More and more certified fitness trainers are incorporating these workouts … Continued
Guest Author, Tim Henriques, Owner and Head Instructor of NPTI Virginia The National Personal Training Institute (NPTI) first opened its doors to students in 2001, and I was excited to be a part of the teaching staff at that time. … Continued
When looking for the projected fitness trends for 2015 there are few places to get a better gauge on what will be hot than the American College of Sports Medicine, which recently announced its predictions. They appear in the article … Continued
