Achieving any worthwhile goal in life requires a great deal of self-discipline. This can mean building a career and achieving career goals to the more personal such as getting in shape, losing weight, and getting healthier. A personal trainer must … Continued
Anyone that has accomplished anything that is worthwhile knows that there is no such thing as a shortcut. This is an axiom that those pursing physical fitness deal with every day. Although the experienced personal trainer understands this better than … Continued
When many people that have not experienced the influence of a personal trainer think about what they have to offer, fitness may come to mind, but the best of the profession offer so much more. The best personal trainers understand … Continued
The goals and aspirations of anyone that has a desire to become a personal trainer go far beyond just the career as many desire to have a family as well. Although they will ask themselves many questions, one that must … Continued
Once you’ve worked hard to become a certified personal trainer, you have likely given a great deal of thought to specialization. Additional certifications can provide the focused instruction that will enable you to have a solid foundation in a variety … Continued
Being a professional personal trainer is far from a static experience where attaining a certification is the end of your education. The best personal trainers are educating themselves constantly on new techniques in a variety of ways to better serve … Continued
Becoming a successful personal trainer starts with defining your market and niche, which become the cornerstone of a defined personal brand that enables you to build your business. For our purposes, market and niche are interchangeable terms. They define the … Continued
Developing or recommending a training program for a client during pregnancy is somewhat of a team affair involving you as the personal trainer, the pregnant client, and their primary care physician. While every pregnancy as well as every client has … Continued
In order to have a safe and productive workout, you have to provide your body with the enough fuel in the form of food for energy while ensuring that what and when you eat keeps your stomach steady. Since many … Continued
