Once you’ve worked hard to become a certified personal trainer, you have likely given a great deal of thought to specialization. Additional certifications can provide the focused instruction that will enable you to have a solid foundation in a variety … Continued
Being a professional personal trainer is far from a static experience where attaining a certification is the end of your education. The best personal trainers are educating themselves constantly on new techniques in a variety of ways to better serve … Continued
Becoming a successful personal trainer starts with defining your market and niche, which become the cornerstone of a defined personal brand that enables you to build your business. For our purposes, market and niche are interchangeable terms. They define the … Continued
Developing or recommending a training program for a client during pregnancy is somewhat of a team affair involving you as the personal trainer, the pregnant client, and their primary care physician. While every pregnancy as well as every client has … Continued
Personal trainers have always tracked and reviewed the data and metrics of each client’s performance, progress and health. Today, those metrics are increasingly being tracked via a variety of apps for personal trainers that integrate with smartphones and other devices. … Continued
It is common knowledge that exercise burns calories and helps you to shed extra pounds. Armed with this knowledge, many people think that losing weight should be easy with enough exercise. You may take this as bad news, but the … Continued
Exercising is not only about toning your thighs, building biceps, or keeping your belly flat, it is also the best thing you can do for your brain. How So? Daily exercise zaps harmful stress chemicals, boosts problem-solving skills, planning, and … Continued
There are number of added benefits that can be attained by those people who are willing to pursue any personal fitness training program because these programs comes along with number of additional aspects that can be provided to people. It … Continued
All those individuals willing to opt for personal training program as their career will be able to obtain numerous benefits and other advantages. The popularity and scope of personal training programs is quite immense and elaborate all over the globe. … Continued
